music, thoughts, books, dreams, more

Just my world of dreams, music and thoughts. Author of two books, one a novel of Love stories set in Framingham, Mass, Secrets of the Heart the 2nd book an autobiography of growing up in Framingham, Mass. Small Town America, Framingham My generation was the first teenage generation, that was when the word was coined. Ours was the generation that started cruising through town and to the drive in theater and drive in restaurant. In our area, Ernie Kampersal,from Holliston, drove his bucking car through town, picking up girls. It rose in the air, like a stallion! We went to the soda shops and played the juke boxes. It was a different town, a different time, and it belonged to us!

Wednesday, July 14, 2010

Life Extension Magazine

Wednesday, July 14, 2010




Exercise, drink tea to prevent dementia



Life Extension Magazine,

Improved living and diet habits -- including lots of physical activity, regular tea-drinking and sufficient vitamin D levels -- could reduce the risk of brain decline, according to three studies presented Sunday.



"These are encouraging," says William Thies, chief medical and scientific officer of the Alzheimer's Association. "These types of studies make people think, 'Well gosh, maybe I can do something about this disease.' "

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