This is the stuff that will make you feel so much better if you have joint pains...

I started with this small spray bottle.

Then I discovered that I liked it so much, I was using it regularly in the morning , and again at night...or when I was uncomfortable.  The longer you use it the better it is, and of course I exercise at least 15 minutes a day to keep the joints active

so I bought this large size, because I truly feel this works, and it seems to help even more with regular use 2 times a day.  You will probably notice it after a month.

If you have a pain in the shoulder or knee, spray it on and see what happens...