Wednesday, July 14, 2010
Exercise, drink tea to prevent dementia
Life Extension Magazine,
Improved living and diet habits -- including lots of physical activity, regular tea-drinking and sufficient vitamin D levels -- could reduce the risk of brain decline, according to three studies presented Sunday.
"These are encouraging," says William Thies, chief medical and scientific officer of the Alzheimer's Association. "These types of studies make people think, 'Well gosh, maybe I can do something about this disease.' "
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